5 natural ways

Maintain

[{"selector":"#anim-47677524-882b-49b1-82db-4edad25c264d","keyframes":{"transform":["translate3d(160.75270%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08eb7e47-6b0f-480b-b99c-3f7e3741b33f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e4f2f73-79ad-42ef-abae-5b795fa9dd0b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7632fb13-952a-4de8-91d9-fd27a788a784","keyframes":{"transform":["translate3d(-221.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf101ac6-8421-4361-bda6-a96397b6d500","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eca7dc33-5235-4507-b766-795eff9862ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-22dcb832-460e-41c2-a68f-5d3783ac3b39","keyframes":{"transform":["translate3d(152.73631%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-449640ef-dc76-4519-a5cb-6e8edae276b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a608328-4c09-4d9a-921d-7ec7e37ba278","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-93a0911b-9822-47ca-a0a0-77a9ad4c36d3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.6270220951222041%, 10.52576472712687%) scale(1.2604166666666667)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Anulom vilom

[{"selector":"#anim-2978b90c-dacf-4aa4-8440-1f1399c5e76d","keyframes":{"transform":["translate3d(192.41383%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee635782-8a5d-4a00-bac5-b1341d44b4b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f5d4405-e664-4b00-bd83-a9799f766be3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e60b5c36-507d-461a-87ca-48abc5d9be2f","keyframes":{"transform":["translate3d(-160.21506%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bc02725-b446-4848-821f-b19bf8c0d149","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bdb1c6b-53c5-46c6-ad59-2e010246bebd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-42a09bdd-8be1-4c32-96d5-abbd2b40d66f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ac43796-58e3-4e85-a17f-90b991adf50b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(3.6576704162105553%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] (Alternate nostril breathing)

Eat

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Eat

[{"selector":"#anim-7ef4cdcc-f526-4725-b249-890e35643d22","keyframes":{"transform":["translate3d(134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4867e2d5-5046-4d21-9449-fcba7d20e412","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3ef2aea-8592-4625-9270-288924970ed3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-629ba753-f168-4e6e-8d2f-97c430f0d10d","keyframes":{"transform":["translate3d(-192.4138%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75bf6aa8-900e-4b2e-9330-70677e81278d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b848088-9cd9-4f3f-a62c-f86d4ab8df24","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a70b1967-2116-4c38-9925-78e3e939cd02","keyframes":{"transform":["translate3d(-221.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-abbc37b4-5ce4-4198-ad9a-ec8e806f356c","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-42dd20a2-8227-4aa7-96da-664609f3d472","keyframes":{"transform":["translate3d(160.75270%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6f25e55-f2b8-4772-967d-ba92a775f98e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e1f75ef-80a1-499f-99e6-f98e8cd93294","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a9f10905-b443-415d-bc44-608530e2498b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.27316505853468764%, 0.03551126671074478%) scale(0.847457627118644)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Practice

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Hope this information was useful!

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5 natural ways

To Deal With

High Blood Pressure

Maintain

A

Low Sodium Diet

Anulom vilom

Practice

Eat

Raw Garlic

Eat

Pistachios

Between

Meals

Practice

Regular Massage

Exercise

Hope this information was useful!